The primary cognitive reason for taking notes is managing information – processing it, saving for future reference, sharing and transforming it. With a few well-planned steps, it is possible to turn note-taking into a life framework and harness its benefits in an empowering way.Read more
Reviewing your goals and reflecting on your behaviours helps you see whether you are using your agency – the ability to act to produce the desired outcome. Through practising our agency, we become the actual designers of our lives.Read more
How does knowing your strengths boost your confidence?Read more
Our beliefs shape our reality – our decisions, actions and even thoughts about the world around us are based on how we expect the world around us to play out.
By believing something is true, we are creating it, bringing it into existence. However, the power of beliefs can have a flipside – what we believe to be true can be limiting us. Is your belief system out of date?
Look at the world with curiosity and open-mindedness and ground yourself in the certainty of being able to deal with every situation. Being resourceful is not about knowing what to do in specific cases; it is about knowing that you will be able to find a solution once the need arises.Read more
Your vision is your dream, written in an ambitious, compelling and authentic way. When you read it, you can visualise it, feel it, long for it.Read more
I believe responsible leadership is the key to more human-centric professional environments. And the most exciting part is that we can choose being responsible leaders freely.Read more
Choosing to be actively in charge of life instead of letting life happen is the best stress management tool you need.Read more
I prefer seeing fear as a choice. You cannot influence life to ensure you are never exposed to a situation that scares you. However, you are always in charge of the response you decide to showcase. Instead of submitting and giving up power, you can choose to empower yourself.Read more
How much home and how much office?Read more